How Things Alter Us

What I’ve learned about what makes self-change possible

Ria Tagulinao

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Where I sleep, ideally for 8 hours a night

I’m a quarter of my way through the book Why We Sleep by Matthew Walker. I began reading it in November, at the onset of the busiest time of the year, perfectly aware I was five books behind my reading schedule and that forcing myself to read such an information-heavy non-fiction book ultimately meant there’d be no way I was going to…

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Ria Tagulinao

Fun-sized Filipina Writer | To stay up-to-date with my work, here's my Sunday newsletter: http://riatagulinao.substack.com