The Undeserved Good Thing
Three things to help manage your Impostor Syndrome
Lately, I’ve been meeting my friends’ inner impostors. “I can’t help but wonder if I deserve this job at all,” impostor Nat confessed. As an aviation graduate, she never thought she’d find herself in media or PR. There’s impostor Anna on her promotion to VP: “I’m just worried I don’t have the experience to take this on.”
Then there’s impostor Ria — yes, me — who sometimes still can’t wrap her head around her new job. (You’ll meet her shortly!)
The impostor syndrome. Isn’t it just so absurd?
Because, in a nutshell, it goes like this: You keep your head down, put in the work, and wait to be recognized for your effort or capability. Then when someone finally gives you that recognition (a promotion! an award! a mere “that was great work!”), you’re suddenly like, “Uhm, I don’t know what I did to deserve that… but thanks?”
For many people and in varying contexts, it cannot be helped: When the inner impostor strikes, it casts its shadow over your hard-earned milestones, rendering you unable to savor or feel worthy of where you are. What’s supposed to be a cause of celebration and pride now triggers your anxiety. Now, you find yourself contending with an Undeserved Good Thing.
